Sunday, December 8, 2013

Still Sweet Pumpkin Pie

Healthy Holidays Pumpkin Pie
185 Calories per serving, Total Fat 2g & HALF the sugar of normal pie filling!

What you'll need:

Topping
1/4 C Brown Sugar
1/4 C Quick oats
1 T soften margarine

Pumpkin Pie
1 Can (16 oz) pumpkin puree
1 Can (12 oz) fat free evaporated milk
3 egg whites
1/2 C granulated sugar
1/2 C Flour
1 1/2 t pumpkin pie spice
3/4 t Baking Powder
1/8 t salt



What to do:

Heat oven to 350. For topping, in a small bowl mix ingredients to create a crumble.
Blend or use mixed to combine all pie filling ingredients until smooth.Pour into oil sprayed deep dish pie plate or a 8x8 cake pan (as I did, since I don't have a deep dish pie plate. Sprinkle with topping. Bake for 45-50 minutes. Allow to cool completely. 



No comments:

Post a Comment